Vegetarian Cholent
The recipe for Vegetarian Cholent comes from Montreal chef Gigi Cohen, owner of the Harvard Gourmet Cafe and teacher of kosher vegetarian cooking. In a recent article by Susan Schwartz published by the montrealgazette.com (Feb. 15, 2011), this recipe for cholent appeared - it is colorful, nutritious and filled with many wonderful flavors. A link to the article is provided below - it contains an excellent discussion about the history and regional variations associate with this slow-cooked Shabbat stew.
Equipment needed for Vegetarian Cholent:
- crock pot large enough to serve 10
- - or - a 6 quart pot such as a Dutch oven or oval roaster suitable for the oven
Ingredients:
- 1 cup (250 ml) dried chickpeas
- 1 cup (250 ml) dried navy beans
- 4 medium potatoes, peeled, left whole
- Optional: 4 raw eggs in their shells
- 1 large onion, cut into quarters
- 4 peeled cloves of garlic
- 1 cup (250 ml) kamut, barley, wheat berries or rice
- 1/4 cup olive oil
- 2 tbsp. tamari sauce
- Handful of porcini mushrooms
- 1/2 cup raisins (125 ml) or another dried fruit
- 2 tbsp. honey (30 ml)
- 1/2 tsp. (3 ml)cardamom
- 1/2 tsp. (3 ml) cumin
- 1/2 tsp. (3 ml) turmeric
- 1/2 tsp. (3 ml) sweet paprika
- 1/2 tsp. (3 ml) cinnamon
Layer surface of pot with chickpeas and navy beans. Over that, place the potatoes, left whole, in the pot. If using eggs, place them among the potatoes. Add onion quarters, garlic and then the kamut or other grain selected. Drizzle oil, tamari sauce, mushrooms, raisins, honey, and each of the spices.
Cover with water to top of pot.
Crockpot: cook for 8-10 hours set at High. Oven: Bake covered at 250 degrees F (120 C) for 8 - 10 hours.
Link:http://communities.canada.com/montrealgazette/blogs/shopchopeat/archive/2011/02/15/scrumptious-slow-cooked-stew-and-fabulous-foolproof-brown-rice.aspx
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