Sole Rollups
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My neighbours Laraine and Peggy rave about Sole Roll-ups, an easy fish recipe. You may use sole, tilapia or
another lightweight white fish filet for this fabulous dairy dish. The recipe was created by Marlene
Dworkind.
Ingredients:
- 2 lbs. sole fillets
- 1/2 cup cracker crumbs
- 1/4 cup melted butter or margarine
- 1/2 cup grated yellow cheese
- 1 tbsp. Worcestershire sauce
- 1 tbsp. lemon juice
- 1 tsp. Dijon mustard
- Salt, pepper, paprika, to taste
- Fresh herbs, if desired
Preheat oven to 350 degrees F.
Rinse fish, pat dry with paper towels and set aside.
Mix together the remaining ingredients, including salt, pepper
and paprika. Place a bit more than 1 tbsp. of the cracker mixture on each fish fillet. Leave a border around the
fish fillet so that filling will not spill out. Roll up each fish fillet and secure with a toothpick or two.
You may sprinkle a bit of salt, pepper and herbs over the top of the fish fillets, if desired.
Place sole rollups in a lightly greased baking dish and sprinkle leftover mixture over the top.
Bake for 30 minutes and serve. Roll-ups make a delicious main course and can also be served as an appetizer..
Note: You may increase quantities of filling ingredients to have extra topping.
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