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Chickpea Salad in Vinaigrette Dressing

<< Chickpea Salad is a healthy salad recipe for all occasions - as an appetizer, side salad or light meal. Substitutions can be made to include your favorite herbs and spices. This dish makes a handy meal for vegetarians due to the fact that chickpeas have a high protein content.

Ingredients:

  • 2 cans chickpeas or 'garbanzo beans' (19 oz. each), drained
  • 2 tomatoes, peeled, seeded and diced (or a small can of diced tomatoes, drained)
  • 1/4 cup diced green or red pepper
  • 1/4 cup finely chopped red onion
  • 1/4 cup black olives, pitted and chopped
  • 1 clove garlic, minced
  • 1/4 cup chopped parsley
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1/4 cup oil
  • 1 tbsp. red wine vinegar
  • 1 tbsp. lemon juice
Combine all ingredients and refrigerate for 3-4 hours.

Serves: 8-10

Please send your favorite chickpea recipes and other salad recipes via email to karen@easyjewishrecipes.com or submit using the Contact Info page.

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